What We Offer
Psychotherapy
Psychotherapy
Psychotherapy
I will help you explore and address your concerns in a supportive environment. My practice is grounded in a person-centered approach that emphasizes empathy, authenticity, and non-judgment. I combine textbook knowledge with a modern twist, offering a "real person" approach to therapy.
Areas of Specialty: Anxiety, Depression, Low self-esteem, Relationships, Anger, Acceptance, Stress, Addiction
Hypnosis
Psychotherapy
Psychotherapy
Hypnosis is suggested for those who are open and accepting of the process. All you require is trust. Trusting the process and visualizing your success is key to achieving your desired outcome. Hypnosis can be used to get to the root of your concerns and kick-start deep healing within.
Areas of Specialty: Relationships, Anxiety, Sadness, L
Hypnosis is suggested for those who are open and accepting of the process. All you require is trust. Trusting the process and visualizing your success is key to achieving your desired outcome. Hypnosis can be used to get to the root of your concerns and kick-start deep healing within.
Areas of Specialty: Relationships, Anxiety, Sadness, Low self-esteem, Anger, Grief, Trauma, Smoking Cessation.
Women's Psychotherapy
Women's Psychotherapy
Women's Psychotherapy
From trying to conceive to postpartum, we've got you covered. Whether you are dealing with infertility, have experienced loss, are planning for an unmedicated childbirth, fear labour & delivery, or are struggling with postpartum, we offer support from beginning to end.
Areas of Specialty: TTC, Infertility, Miscarriage, Pregnancy Anxiety, Childbirth Anxiety, Postpartum.
HypnoBirthing
Women's Psychotherapy
Women's Psychotherapy
Anxious about birth & want to feel more confident? Are you planning for an unmedicated childbirth? Traumatized from a past delivery? Hypnobirthing is a very powerful tool to guide you toward a calm and collected labour & delivery experience.
Areas of Specialty: Fear of childbirth, Unmedicated birth, Past Trauma, VBAC, Painless delivery